Easy

Relax with Lavender Chamomile Milk for Better Sleep

This Lavender Chamomile Milk will help you to calm down and destress before going to sleep. Pamper your senses with this delicate treat.

Relax with Lavender Chamomile Milk for Better Sleep
5 stars rating if you like it!
Done
close
Recipe
PRE TIME: 10 min
COOKING TIME: 8 min
TOTAL TIME: 18 min
2 SERVING
Ingredients:
  • 16 Oz. Milk, regular or non-dairy
  • 1 Tbsp Dried chamomile buds or two chamomile tea bags
  • 2 Tbsp Dried lavender buds
  • 1-2 Tbsp Raw honey or maple syrup
  • 1/4 Tsp Pure vanilla extract (optional)
Directions:
1
Heat milk in a small pan until very hot, being careful not to let it boil.
2
Add the chamomile and lavender to the hot milk. Let steep for 5-10 minutes, then strain the mixture into a mug. Sweeten with raw honey or maple syrup and add vanilla extract, if desired.
Reduce Stress See all
No-Bake Matcha Pistachio Tart
PREMIUM
No-Bake Matcha Pistachio Tart
6 min
Salmon Nicoise Salad
PREMIUM
Salmon Nicoise Salad
6 min
There Is No Lid on the Sea
PREMIUM
There Is No Lid on the Sea
1 hr 23 min
Haruka’s Pottery
PREMIUM
Haruka’s Pottery
1 hr 59 min
A Feast of Lotus to Celebrate the Arrival of Summer
A Feast of Lotus to Celebrate the Arrival of Summer
7 min
How to Make Stress Your Friend
How to Make Stress Your Friend
14 min
De-stress & Re-energize Your Team with Stress Relief Greek Soup
De-stress & Re-energize Your Team with Stress Relief Greek Soup
3 min
Feeling Stressed? Try Eating a Hearty Salad Full of Stress Relieving Foods
Feeling Stressed? Try Eating a Hearty Salad Full of Stress Relieving Foods
3 min