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To a small saucepan, add the almond milk (or half almond and half coconut milk), turmeric, ginger, cinnamon, coconut oil (optional), and sweetener of choice (1 Tbsp of maple syrup for example).
This golden milk will help you to relax and destress before going to bed. With turmeric and ginger, it is not just delicious but also healthy. Sleep better and healthier with this golden milk.