American cuisine
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Banana Oatmeal Pancakes | Easy + Healthy Breakfast Meal Prep

Banana oatmeal pancakes are a healthy, satisfying, family-friendly breakfast. This recipe is gluten-free, sugar-free, dairy-free and absolutely delicious. An easy to make pancake recipe made with real, simple ingredients!

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NUTRITION
Serving: 3pancakes | Calories: 274kcal | Carbohydrates: 30g | Protein: 13g | Fat: 13g | Saturated Fat: 5g | Sodium: 153mg | Potassium: 646mg | Fiber: 4g | Sugar: 11g | Vitamin A: 50IU | Vitamin C: 7mg | Calcium: 84mg | Iron: 1mg

Banana Oatmeal Pancakes | Easy + Healthy Breakfast Meal Prep
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Recipe
PRE TIME: 5 min
COOKING TIME: 5 min
TOTAL TIME: 10 min
3 SERVING
Ingredients:
  • 1 Ripe bananas (about 10 ounces)
  • 1 cup Egg whites or 2 eggs
  • 1 cup Gluten-free rolled oats
  • ½ tsp Cinnamon
  • 1 tsp Baking powder
  • 1 pinch Kosher salt
  • ¼ cup Chopped walnuts
  • 1 tbsp Coconut oil
Directions:
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