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Mediterranean cuisine

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MEDITERRANEAN CHICKPEA SALAD | easy, healthy recipe

Mediterranean chickpea salad is a light, bright, and beautiful salad that is easy to make. Chickpeas are combined with cucumbers, bell pepper, red onion, olives, avocado, feta, and fresh herbs for a salad that is hearty enough for a lovely lunch and also perfect for a dinner side dish.

Get more healthy recipes at https://cleananddelicious.com/

NUTRITIONAL ANALYSIS Calories: 169kcal | Carbohydrates: 10g | Protein: 3g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 8mg | Sodium: 392mg | Potassium: 309mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1358IU | Vitamin C: 55mg | Calcium: 70mg | Iron: 1mg

Dani Spies – Clean&Delicious®

Dani Spies – Clean&Delicious®

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MEDITERRANEAN CHICKPEA SALAD | easy, healthy recipe

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Recipe

PRE TIME: 15 min

COOKING TIME: 0

TOTAL TIME: 15 min

8 SERVING

Ingredients:

15 oz. Chickpeas drained and rinsed
1 Large English cucumber, chopped into bite-sized pieces
1/2 Large Red onion, finely diced
2 cup Yellow and orange bell peppers, diced
1/2 cup Kalamata olives, sliced in half
1/2 cup Feta cheese, crumbled
1 Large Avocado, chopped
1/4 cup Fresh chopped herbs, (I used mint and basil)
Salt and pepper to taste
SALAD DRESSING
1/4 cup Extra virgin olive oil
1/4 cup Lemon juice
1/2 tsp. Dijon mustard
1 Clove Garlic, crushed
1/2 tsp. Sea salt
1/4 tsp. Black pepper

Directions:

1

For detailed directions please visit: https://cleananddelicious.com/mediterranean-chickpea-salad/