Italian cuisine
Easy

SPINACH FRITTATA | easy, healthy recipe

This spinach frittata is an easy, healthy recipe that is quick and easy to make. It’s a delicious and nutritious meal for breakfast, lunch, or dinner. Featuring spinach, baby bell peppers, and creamy feta cheese, it’s super flavorful and can be ready with very little effort or meal prepped ahead of time. Serve it warm or cold, paired with a green salad or fresh fruit, and enjoy.

Get more healthy recipes at https://cleananddelicious.com/

NUTRITIONAL ANALYSIS Serving: 1slice | Calories: 244kcal | Carbohydrates: 7g | Protein: 23g | Fat: 13g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 347mg | Sodium: 496mg | Potassium: 545mg | Fiber: 2g | Sugar: 4g | Vitamin A: 5055IU | Vitamin C: 58mg | Calcium: 211mg | Iron: 3mg

SPINACH FRITTATA | easy, healthy recipe
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Recipe
PRE TIME: 10 min
COOKING TIME: 25 min
TOTAL TIME: 35 min
4 SERVING
Ingredients:
  • 1 tbsp. Coconut oil
  • 8 Large Eggs
  • 8 Large Egg whites* (1 cup)
  • 3 tbsp. Organic 2% milk, or any milk you prefer
  • 1 Medium Shallot, peeled and sliced into thin rings
  • 1 cup Baby bell peppers, thinly sliced into rings
  • 5 oz. Baby spinach, roughly chopped
  • 3 oz. Feta cheese, crumbled
  • Salt and pepper to taste
Directions:
1
For detailed directions please visit: https://cleananddelicious.com/spinach-frittata/
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