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Italian cuisine

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SPINACH FRITTATA | easy, healthy recipe

This spinach frittata is an easy, healthy recipe that is quick and easy to make. It’s a delicious and nutritious meal for breakfast, lunch, or dinner. Featuring spinach, baby bell peppers, and creamy feta cheese, it’s super flavorful and can be ready with very little effort or meal prepped ahead of time. Serve it warm or cold, paired with a green salad or fresh fruit, and enjoy.

Get more healthy recipes at https://cleananddelicious.com/

NUTRITIONAL ANALYSIS Serving: 1slice | Calories: 244kcal | Carbohydrates: 7g | Protein: 23g | Fat: 13g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 347mg | Sodium: 496mg | Potassium: 545mg | Fiber: 2g | Sugar: 4g | Vitamin A: 5055IU | Vitamin C: 58mg | Calcium: 211mg | Iron: 3mg

Dani Spies – Clean&Delicious®

Dani Spies – Clean&Delicious®

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SPINACH FRITTATA | easy, healthy recipe

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Recipe

PRE TIME: 10 min

COOKING TIME: 25 min

TOTAL TIME: 35 min

4 SERVING

Ingredients:

1 tbsp. Coconut oil
8 Large Eggs
8 Large Egg whites* (1 cup)
3 tbsp. Organic 2% milk, or any milk you prefer
1 Medium Shallot, peeled and sliced into thin rings
1 cup Baby bell peppers, thinly sliced into rings
5 oz. Baby spinach, roughly chopped
3 oz. Feta cheese, crumbled
Salt and pepper to taste

Directions:

1

For detailed directions please visit: https://cleananddelicious.com/spinach-frittata/