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Clean Eating Oatmeal 101 – Everything You Need To Know About Oats

Clean eaters know that oatmeal is a nutrient powerhouse, but do you guys know the difference between oat groats, steel-cut oats, rolled oats, and quick-cooking oats? In this video, I break down all the details about oatmeal and share one of the easiest ways to make some 2-minute oats.

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Clean Eating Oatmeal 101 – Everything You Need To Know About Oats
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Recipe
PRE TIME: 2 min
COOKING TIME: 2 min
TOTAL TIME: 4 min
1 SERVING
Ingredients:
Directions:
1
Breakfast oatmeal: Add oats and water. Put in the microwave for 2 minutes, add diced apples and some walnuts, and enjoy!
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