American cuisine
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ARTICHOKE 101 | how to cook and eat artichokes

Learn how to cook and eat artichokes! I’ll also show you how to shop for, store and prepare your artichokes. I love to steam artichokes. This is the easiest way to cook them and is perfect for a beginner. An artichoke is an immature flower bud of a thistle plant. They are round green vegetables made up of lots of leaves tightly packed together. They have great health benefits; high in fiber, rich in antioxidants, and offer a good amount of Vitamin C. I will link to some artichoke recipes below. Enjoy!

Get more healthy recipes at https://cleananddelicious.com/

ARTICHOKE 101 | how to cook and eat artichokes
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Recipe
PRE TIME: 25 min
COOKING TIME: 40 min
TOTAL TIME: 1 hr 5 min
4 SERVING
Ingredients:
  • 3-4 Large Artichokes, trimmed
  • 1 Tbsp Extra virgin olive oil
  • 1/2 Large Lemon
  • Filtered water
Directions:
1
For detailed directions please visit: https://cleananddelicious.com/artichoke-101/
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