American cuisine
Easy

Pumpkin Soup

This soup is perfect for cold days or sick days in. It’s made with Kabocha Squash which has a dainty natural sweetness. The sautéed vegetables, herbs, and stock are blended together with the kabocha to create a smooth, creamy soup that is hearty enough for even the coldest days.

Pumpkin Soup
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Recipe
PRE TIME: 25 min
COOKING TIME: 45 min
TOTAL TIME: 1 hr 10 min
2 SERVING
Ingredients:
  • 1 tbsp. Olive oil
  • half Onion
  • 1 medium Carrot
  • 1 medium Shallots
  • 1 sprig Celery
  • 5 oz. Kabocha
  • 2 cloves Garlic
  • Ground salt
  • Ground black pepper
  • 1 tbsp. Honey
  • 3 cup Vegetable stock
  • 1 Bay leaves
  • 2 sprigs Thyme
Directions:
Step 1
Step 1
1
Peel the pumpkin and cut into small cubes, and slice the onion, carrot, shallots and celery, set aside.
Step 2
Step 2
2
Pour olive oil into the pot, heat it over medium-high heat, add celery, carrots, shallots and onions, and fry for 3-5 minutes, or until will become soft and transparent.
Step 3
Step 3
3
Add pumpkin, crushed garlic, season with salt and black pepper, reduce the heat to medium and low heat, and fry for about 2 minutes. Then add honey and keep stirring for about 2 minutes, then add vegetable broth, bay leaves and thyme, boil until the water boils, turn to low heat then cover, simmer for about 30-40 minutes
Step 4
Step 4
4
Remove the bay leave and thyme, use the hand blender to blend it until all the ingredients turn to liquid, and then filter with a fine mesh, it will make the soup smoother.
Step 5
Step 5
5
Pour the soup into the plate, garnish with some snap bean, pink pepper and olive(these are totally optional, with some heavy cream or sour cream are a good choice too) serve.
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