American cuisine

Easy

Pan-Seared Sea Scallops with Cauliflower Purée

Name: Pan-Seared Sea Scallops with Cauliflower Purée
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings
Cuisine: American
Ingredients: 5 count Scallops; 1 tbsp. Garlic; 0.25 cup Shallot; 0.5 cup Tomato; 2 tbsp. Scallion; 1 count Cauliflower; 0.25 cup White Wine; 2 tbsp. Vinegar; 2 tbsp. Soy Sauce; 0.1 tbsp. Olive Oil; 0.25 tsp. Salt to Taste; 5 piece Scallops; 1 tbsp. Garlic; 0.25 cup Shallot; 0.5 cup Tomato; 0.1 cup Scallion; 1 count Cauliflower; 0.25 cup White wine; 2 tbsp. Vinegar; 0.1 cup Soy sauce; 1 tbsp. Olive oil; 1 tbsp. Butter; 1 tbsp. Salt [Boil Cauliflower]; 0.3 cup Milk; Saute Scallops; 0.25 tsp. Salt; 0.25 tsp. Black Pepper

Sweet scallops nestled in a dreamy, creamy cauliflower purée, this Pan-Seared Sea Scallops with Cauliflower Purée recipe is simple, looks stunning and it’s delicious.

Chef Bao Qiu

RATING LIKE SAVE PRINT

Pan-Seared Sea Scallops with Cauliflower Purée

5 stars rating if you like it!

Done

Recipe

PRE TIME: 5 min

COOKING TIME: 15 min

TOTAL TIME: 20 min

2 SERVING

Ingredients:

5 count Scallops
1 tbsp. Garlic
0.25 cup Shallot
0.5 cup Tomato
2 tbsp. Scallion
1 count Cauliflower
0.25 cup White Wine
2 tbsp. Vinegar
2 tbsp. Soy Sauce
0.1 tbsp. Olive Oil
0.25 tsp. Salt to Taste
5 piece Scallops
1 tbsp. Garlic
0.25 cup Shallot
0.5 cup Tomato
0.1 cup Scallion
1 count Cauliflower
0.25 cup White wine
2 tbsp. Vinegar
0.1 cup Soy sauce
1 tbsp. Olive oil
1 tbsp. Butter
1 tbsp. Salt [Boil Cauliflower]
0.3 cup Milk
Saute Scallops
0.25 tsp. Salt
0.25 tsp. Black Pepper

Directions:

Step 1

Warm olive oil in a large skillet, put scallops in, cook and flip until turns golden brown on both sides.

Step 2

In a same skillet, add butter, minced garlic, minced shallot and minced tomato. Add white wine, vinegar and soy sauce to taste. Seasoning with salt and pepper.

Step 3

After cooking for a while, add minced scallion in the skillet. Mixture well.

Step 4

Meanwhile, cut a cauliflower into bite-size florets, put them in a boiling pot of salted water. Cook for 10 minutes. Transfer to a blender, mashed it.

Step 5

Place the mashed cauliflower and cooked scallops on a plate, garnish with scallion and serve.