Chicken and Wheat Gluten Stir Fry

The star of this dish is wheat gluten, also known as kao fu in Chinese, which is steamed to create a spongy airy texture that is pleasant to chew and absorbs sauce and flavors.

Get Homemade Wheat Gluten recipe here.

Chef John Zhang

RATING LIKE SAVE PRINT

5 stars rating if you like it!

Done

Recipe

PRE TIME: 15 min

COOKING TIME: 15 min

TOTAL TIME: 30 min

2 SERVING

Ingredients:

5 oz. Chicken Breast, Boneless and Skinless
0.25 tsp. Salt [Marinade]
1 tsp. Water [Marinade]
1 count Egg White [Marinade]
1 tsp. Corn Starch [Marinade]
1 tsp. Cooking Oil [Marinade]
2 oz. Dried Black Fungus
2 oz. Shiitake Mushroom
8 oz. Dehydrated Gluten(Wheat Gluten), (See "How to Make Dehydrated Gluten(Wheat Gluten)" Video. Can Be Purchased From Asian Supermarkets)
1 oz. Green Onion, Chopped
2 oz. Winter Bamboo Shoot, Thinly Sliced
1 oz. Citron Daylily
1 tbsp. Chef Made Green Onion Oil (See "Chef John Signature Oil" Video)
1 tbsp. Shaoxing Wine
0.5 tbsp. Oyster Sauce
0.5 tbsp. Soy Sauce
0.5 tsp. Sugar
2 cup Water
1 oz. Red and Green Bell Pepper, Chopped
1 tbsp. Water + Corn Starch (a mixture of one part starch and 2 parts water)
1 tsp. Sesame Oil