New American cuisine
Easy

Cod With Cream Sauce

A new and delightful approach to fish fillets accompanied with baby potatoes, asparagus, and topped with a light cream sauce. Sure, to be a family pleaser!

Cod With Cream Sauce
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Recipe
PRE TIME: 15 min
COOKING TIME: 15 min
TOTAL TIME: 30 min
2 SERVING
Ingredients:
  • 13 oz. Cod Fillets
  • tsp. Sea Salt (Divided)
  • 2 tbsp. Cooking Oil (Divided)
  • 2 cup Vegetable Stock
  • oz. Asparagus
  • 1 cup Baby Potatoes
  • 6 tbsp. Butter (Divided)
  • 1/2 tsp. Ground Black Pepper (Divided)
  • 1/4 cup Green Peas
  • 1 tbsp. Parsley
  • 2 tbsp. Shallot
  • 1/2 cup White Wine
  • 2/3 cup Fish Stock
  • 1/3 cup Heavy Cream
  • 2 tsp. Lemon, Juiced
Directions:
Step 1
Step 1
1
Preheat oven to 450°F/230°C. Add 1 teaspoon of sea salt on both sides of fish.
Step 2
Step 2
2
Heat a large skillet to medium-low, add 1 tablespoon of cooking oil, fry the fillets for 3 minutes on one side. Once done cooking, transfer the skillet to the oven. Bake for 3 minutes.
Step 3
Step 3
3
Meanwhile, add vegetable stock to a large saucepan, bring to boil.
Step 4
Step 4
4
Cut off the tough ends of the asparagus and peel potatoes.
Step 5
Step 5
5
Add potatoes and asparagus to the saucepan with vegetable stock, and add 1 teaspoon salt and 2 tablespoons of butter. Boil for 5-6 minutes.
Step 6
Step 6
6
Heat another large skillet, add 1 tablespoon of cooking oil, drain the potatoes and asparagus, and then add them to skillet, along with 1/4 teaspoon of black pepper and 2 tablespoons of butter.
Step 7
Step 7
7
Add peas, and sprinkle with 1/4 teaspoon of salt. Finely chop parsley, and add to skillet. Fry for about 2 minutes.
Step 8
Step 8
8
Heat another saucepan, add 2 tablespoons of butter. Mince shallot, add to the pan.
Step 9
Step 9
9
Add white wine and flambé. After flame is out, add fish stock and boil for 2 minutes. Add heavy cream, 1 teaspoon sea salt and 1/4 teaspoon of black pepper.
Step 10
Step 10
10
Finish with adding lemon juice to the pan.
Step 11
Step 11
11
Ready to serve. Place fillets over asparagus, arrange potatoes, and then the cream sauce. Garnish with pea shoots, edible flower petals, and red sorrel.
Step 12
Step 12
12
Enjoy immediately.
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